Book a Free Dietitian Consultation

A simple first step toward practical nutrition care

Free initial consultation

Start with the right dietitian conversation.

Use the free consultation to ask questions, understand your options, and choose the next appointment with confidence.

$0No payment required to start the conversation.
1:1Speak with a registered dietitian about your situation.
OnlineAvailable for Ottawa, Gatineau, Ontario, and Quebec clients.
Why book

A practical first step before choosing a care plan

The consultation helps you understand what kind of support makes sense, without asking you to commit before you have spoken with a dietitian.

  1. Talk through what is really going on

    Bring your goals, symptoms, lab concerns, medication changes, digestive issues, or food questions. Your dietitian will help organize the picture and explain what nutrition care can do.

  2. Get matched to the right next appointment

    You may need a nutrition evaluation, follow-up, plan, or a more focused digestive-health approach. The free consultation helps you choose the right path.

  3. Know what to prepare before care begins

    If you continue, you will know what information, food logs, history, or reports will help your dietitian make the first full appointment more useful.

Portal access

Everything stays connected after you book

Your free portal access is built for ongoing nutrition care. It keeps the admin simple and gives your dietitian better context between visits.

Create free portal access
01

Appointment management

Book services, see upcoming visits, and manage rescheduling or cancellations from your account.

02

History, documents, and digital reports

Access your appointment history, care documents, digital reports, recommendations, and nutrition plans in one secure place.

03

Food logs for symptoms and intolerances

Use food journals to track meals, symptoms, reactions, allergens, and possible intolerance patterns.

04

Support for FODMAP, IBS, and digestive issues

Structured tracking helps connect food patterns with bloating, bowel changes, reflux, discomfort, and reintroduction responses.

05

Video calls and secure chat

Join online appointments and message your dietitian when follow-up questions come up between sessions.

FAQ

Questions people ask before booking

The free consultation is intentionally low-pressure. It is meant to help you understand whether DRRD Nutrition is the right fit and what kind of appointment makes sense.

01
Is the initial consultation really free?

Yes. The first consultation is free, with no payment required to book the initial conversation.

02
Do I need a portal account before booking?

No. You can book the free consultation first. Creating portal access is helpful if you want to manage appointments, food logs, video visits, reports, and secure messages.

03
What happens after the free consultation?

Your dietitian will recommend the most useful next step, such as a nutrition evaluation, follow-up, nutrition plan, or digestive-health focused service.

Ready when you are

Book the free consult and leave with a clearer next step.

A short conversation can save you from guessing which appointment, plan, or nutrition strategy is right for you.

Book the free consultation