Blogs


maternal-nutrition
Gestational Diabetes: A Clinical Nutrition Overview

An evidence-based overview of gestational diabetes (GDM): blood glucose targets, carbohydrate management, why most people manage with nutrition alone, and protecting both mother and baby.

maternal-nutrition
Endometriosis: A Clinical Nutrition Overview

An evidence-based overview of endometriosis: the inflammation and estrogen drivers, the gut-and-hormone connection, and specific nutrition strategies (omega-3s, fiber, fat quality) that may ease symptoms.

maternal-nutrition
Vitamin D and Pregnancy: A Clinical Nutrition Overview

An evidence-based overview of vitamin D in pregnancy: maternal and fetal benefits, the 2024 guideline shift toward supplementation, realistic dosing, food sources, and who's most at risk of deficiency.