Nutrition articles from our dietitians

Evidence-based articles by our Registered Dietitians on digestive and heart health, diabetes, weight, women's health and everyday eating, each with its sources.


Vitamin B12 Deficiency: A Clinical Nutrition Overview

nutrient-deficiencies

Vitamin B12 Deficiency: A Clinical Nutrition Overview

An evidence-based overview of vitamin B12 deficiency: the at-risk groups (vegans, older adults, metformin and PPI users), the serious neurological signs, food sources, and when supplements or injections are needed.

Anemia: A Clinical Nutrition Overview

nutrient-deficiencies

Anemia: A Clinical Nutrition Overview

An evidence-based overview of anemia, covering common causes, clinical features, diagnostic markers, iron-rich foods with absorption data, and nutrition-focused management strategies.