Food Intolerances
Navigate food intolerances with personalized elimination and reintroduction plans.

Navigate food intolerances with personalized elimination and reintroduction plans.
Navigate food intolerances with personalized elimination and reintroduction plans.
Food intolerances can cause digestive symptoms without involving the immune system. Identifying and managing them can greatly improve quality of life.
Symptoms include bloating, diarrhea, abdominal pain, fatigue, and skin issues.
Enzyme deficiencies (like lactose intolerance) or chemical sensitivities (to histamines or additives) are common causes.
We guide clients through elimination diets and structured reintroductions to pinpoint intolerances. We also ensure balanced nutrition despite dietary restrictions.