Nutrition articles from our dietitians
Evidence-based articles by our Registered Dietitians on digestive and heart health, diabetes, weight, women's health and everyday eating, each with its sources.
clinical-nutrition
Food Allergies vs. Intolerances: A Clinical Overview
An evidence-based overview of food allergies, intolerances, and sensitivities: the crucial differences, how each is properly diagnosed, and how to manage them without needless restriction.
clinical-nutrition
Nutrition on GLP-1 Medications: A Clinical Overview
An evidence-based overview of nutrition while taking GLP-1 medications: why protein and muscle matter, managing side effects, avoiding nutrient gaps, and why a dietitian is key to lasting results.
clinical-nutrition
Cancer & Nutrition: Eating Well Through Treatment
An evidence-based overview of nutrition during cancer treatment: why protein and calories matter, managing side effects and cachexia, the truth about 'sugar feeds cancer,' and when to get support.
clinical-nutrition
Gout & Nutrition: A Clinical Overview
An evidence-based overview of gout nutrition: the role of purines, fructose, and alcohol, why weight loss helps, the truth about cherries, and why diet supports but doesn't replace medication.
clinical-nutrition
Type 2 Diabetes: A Clinical Nutrition Overview
An evidence-based overview of type 2 diabetes nutrition: how to manage and even reverse it, the plate method, carbohydrate quality, weight-loss targets, and what the latest ADA standards recommend.
clinical-nutrition
Cirrhosis: A Clinical Nutrition Overview
An evidence-based overview of cirrhosis, covering liver function decline, complications, and the nutrition targets that protect muscle: energy, protein, the late-evening snack, sodium, and vitamins.