gut-health
Celiac Disease: A Clinical Nutrition Overview
An evidence-based overview of celiac disease: how it differs from gluten sensitivity, why a strict gluten-free diet is the only treatment, the deficiencies to watch for, and avoiding cross-contamination.
gut-health
GERD & Acid Reflux: A Clinical Nutrition Overview
An evidence-based overview of GERD and acid reflux: why weight loss, meal timing, and bed elevation beat blanket food bans, how to find your personal triggers, and when to see a doctor.
gut-health
Ulcerative Colitis: A Clinical Nutrition Overview
An evidence-based overview of ulcerative colitis nutrition: how it differs from Crohn's, eating during flares vs remission, key deficiencies, the Mediterranean diet evidence, and avoiding needless restriction.
gut-health
Crohn’s Disease: A Clinical Nutrition Overview
An evidence-based overview of Crohn’s disease: how inflammation drives malabsorption, the specific deficiencies to watch, and proven nutrition therapies like exclusive enteral nutrition.
gut-health
Irritable Bowel Syndrome (IBS): A Clinical Nutrition Overview
A clinically grounded overview of IBS: how it's diagnosed (Rome IV), why symptoms happen, and the specific nutrition strategies, including the 3-phase low-FODMAP diet, that reduce symptoms.
gut-health
Pancreatitis: A Clinical Nutrition Overview
An evidence-based overview of pancreatitis: acute vs chronic, why early feeding now replaces 'pancreatic rest,' enzyme replacement and fat-soluble vitamins, and how nutrition protects the pancreas.